Alzheimer's disease is a brain disease that results in decreased memory, the ability to think and speak, and gradual behavioral changes. This condition is commonly found in people over 65 years of age.
The exact cause of Alzheimer's disease is unknown. However, Alzheimer's is thought to occur due to the deposition of proteins in the brain, thus blocking the intake of nutrients to brain cells.
Symptoms of Alzheimer's Disease
In the early stages, people with Alzheimer's disease will experience mild or dementia memory disorders, such as forgetting the name of an object or place, and forgetting events or conversations that have recently occurred. Over time, the symptoms will get worse.
At an advanced stage, people with Alzheimer's disease have difficulty talking or explaining things, have difficulty planning things, have difficulty making decisions, often look confused, and experience personality changes. Alzheimer's disease patients will also usually have difficulty recognizing other people's faces.
Prevention of Alzheimer's Disease
Alzheimer's disease can be prevented in several ways, such as:
- Quit smoking
- Maintaining the ideal weight
- Consume food with balanced nutrition
- Exercise regularly
- Consume supplements that are good for brain health, such as omega-3s and Ginkgo biloba